I'm Eric Bach: certified strength and conditioning coach (CSCS), fitness author, former athlete and former college strength coach.
May I help you up your game? Real world athleticism is the goal. Let's work together to build a performance body that is stronger and leaner.
My approach is based on science and backed by experience. I'll provide the guidance and tools. Join the hundreds I've helped.
Ready to build your best body?
Up Your Game: From Beginner To Beast
You’re probably sitting there, protein shake in hand thinking “What the hell is Eric talking about!
A post about Gas… like, proteiMore..
As a coach, I'm in a unique situation to work with dozens of clients with different goals, ability levels, and limitations.Let's flash back to this past December. Bing-Bing. Bing-Bing. Concentration lost. More..