I'm Eric Bach: certified strength and conditioning coach (CSCS), fitness author, former athlete and former college strength coach.
May I help you up your game? Real world athleticism is the goal. Let's work together to build a performance body that is stronger and leaner.
My approach is based on science and backed by experience. I'll provide the guidance and tools. Join the hundreds I've helped.
I think you'll agree with me when I say: Conditioning is the most overlooked aspect of building athletic muscle, especially for skinny dudes. After all, you need to do is eat, hoist huge weights, and eat some more and you’ll easily builMore..
I think you'll agree with me when I say: Few of us are lucky enough to have hit the genetic lottery for building muscle. Some guys get huge with “one click” protein powder purchases and staring at a loaded barbell. Here's the kiMore..
First, a story. Then, a call tMore..